Part of understanding how to properly care for your bearded dragon, involves first understanding your bearded dragons’ behavior. This will make it easier to. Bearded dragon set up Getting started with the right vivarium. A 120cm long x 60cm high x 60 cm wide vivarium is the minimum size required for one adult dragon. Komodo Dragon Fact Sheet. Komodo Dragon, Varanus komodoensis. TAXONOMY & NOMENCLATURE(Ciofi 2. Green & King 1. Molnar 2. 00. 4) (Molnar & Pianka 2. IBL Reptile Database 1. Zug 1. 99. 3). Describer (Date): P. A. Ouwens (1. 91. On a large Varanus species. Komodo. Earliest. H. Zollinger (1. 85. Verslag van eene reis naar Bima en. Sumbawa en naar eenige plaatsen op Celebes, Saleyer en Flores gedurende de. Mei tot December, 1. Gennotschap. 2. 3: 1. Kingdom: Animalia Phylum: Chordata Class: Reptilia Subclass. Diapsida (Crocodiles, tuataras, lizards, snakes). Order: Squamata (lizards, snakes and amphisbaenians or . Thousands of years ago, indigenous people living in the California Channel Islands relied on a manufacturing process that exposed them to dangerous chemicals that. ReptileCity.com has Red iguanas for sale (Iguana iguana) at the lowest prices. Free Shipping/100.00 More! Live arrival guarantee! There are a variety of ways that you can do to lengthen the bearded dragon lifespan. By following the right care and strategy, your bearded dragon pet can live longer. It is a latinization of the Arabic. Fossils found in Egypt; dispersals followed into Europe, Asia, Australia. A direct ancestor of the Komodo Dragon is the gigantic Pleistocene fossil Megalania prisca from Pleistocene deposits in eastern Australia. Less. than 1. 00. Komodo. National Park. Flores (Wae Waul Reserve). One of world's major volcanic areas.
Slight tremors felt every few. On Flores they occupy 4. Rinca 2. 78 sq km. Regions inhabited are arid and mountainous. Komodos are usually found. They prefer the extensive flat. The driest savanna is studded with lontar palms. Moister. grasslands have tamarind and jujube trees. Adult Komodos frequently. Fry et al. 2. 00. Largest living lizard. They are serrated. Curved teeth are better than straight teeth for catching. Although many varanids have one or two replacement. Longest teeth are. Fry et al. 2. 00. Biologists hypothesize that venom systems evolved early in the evolution of both snakes and lizards. Nine toxin types are shared between lizards and snakes. In one monitor lizard, the Lace Monitor (Varanus varius), its toxin effects blood pressure and clotting ability of its prey. Short intestine is typical of carnivores (Diets high in proteins and. Juvenile Komodos are slender and agile. Adults are massive with flatter. Skin is like . Shedding. In the Komodo. this begins in September). Tongue is long and narrow with a deep fork at its tip. It does not move. It is partially. supported by a complex structure of bone and cartilage called the. Varanids are unique in using their tongues only as a. Other. lizards use the tongue to manipulate food. Until the age of four. The flanks of adult females have. Yellowish- green nose spots are more common in. The light yellow tongue is species specific. Komodos can. detect the scent of carrion from as far as 1. Scent particles are collected. Usual waking time is. AM. 1. 0- 2. 0 minutes. At the end of. the season and throughout the rainy season activity increases. Basking = 7. 2% of morning activity. Shade- seeking = 2. Largest Komodos spend all waking hours on the ground. Younger animals. readily climb into trees to feed, rest, or escape predation. Sleep about 1. 2 hours every day. Shelters are burrows, natural cavities. Range (Auffenberg, 1. Factors influencing range: topography, prey density, social status. Range consists of a foraging area and a scavenging area. Foraging area has a core area related to shelter/burrows and. Foraging area is 5- 2. For hatchlings this. Scavenging area is determined by the location of dead animals. Locomotion. Quadrupedal, plantigrade. Normal speed 4. 8 km/hr (3 mi/hr). When running body and tail are held fairly rigid. Tail is off the. ground. Hind feet move in wide lateral arc. Swimming: Most monitors are good swimmers. Diving and swimming under water. Komodos regularly excavate burrows, dig out megapode. One leg digs repeatedly for. Hind legs are not used to throw out. Lizard backs up slowly, throwing the dirt with fore limbs. Most. rub themselves in hair or intestinal contents. Cool themselves by. Air is expelled in fluttering. They may also. occupy thickets or burrows at night to regulate their temperature. Optimal body temperatures do not differ significantly from most other. Most manage. without free water from April through December. This determines. position at feeding sites. Aggregations are also believed to be important in. Threat display includes loud hissing. Tail lashing and/or quivering. Appeasement: licking, ritual walking. Mouth closed (no hissing). Subdominant individual usually flees. Opportunistic carnivores. Feed on a wide variety of prey. Hatchlings feed exclusively on insects (beetles and grasshoppers). Small komodos tend to be arboreal and feed on smaller lizards, insects. This is supplemented with small prey (birds, rats). Most lizards have broad flat tongues that are used primarily for food. As the lizard searches for food or. Odor molecules are then carried back to the. Jaws close rapidly (enabling capture of fast- moving prey.) Prey is held. Small prey is. swallowed whole, usually head first. Large prey is sliced in pieces. All snakes and lizards have such a structure which helps in. Large prey is torn apart. The. hyoid apparatus moves it back to the esophagus. Neck muscles bend from. Stress can slow or even stop digestion (defecation of. Similar to owls, all varanids regurgitate gastric pellets of. Fry etl a. 2. 00. The idea that bacteria- laden saliva contributes to their success in killing their prey (Auffenberg, 1. A comparatively high venom yield and large gland size argue convincingly for venom being vital to monitors' predation. REPRODUCTION & DEVELOPMENT(Auffenberg, 1. IUCN/SSC CBSG, 1. Judd & Bacon, 1. Courtship Sexual maturity for both males and females occurs between 5 and 7 years. Data from captive population indicates first reproduction for females. Adult sex ratio: Auffenberg's 1. Successful coition from June 2. October. Courtship and mating takes place in. Komodos near carrion (other lizards usually mate. Attacks of males upon females are common at the. Most female acts are agonistic. Males must be. able to completely restrain females in order to remain uninjured. Other cues: rubbing chin on top of. Hard scratches to back. Tongue- licks to area. Mounting occurs several times in each courtship sequence. Nesting. Nest is an excavation in soil or in nests of megapods (mound- builder birds). Females may lay one or more. Most females lay. Hatchlings weigh about 8. Development. Young are arboreal during their first year. Adults largely terrestrial and rarely climb. May construct burrows. May also spend the night sleeping in high grass or dense brush. Flores (Wae Waul Reserve). Conservation Efforts. Komodo National Park established in 1. First management unit - 1. Staff of 9. 0 (5. Park Administration has initiated a conservation awareness program for. Minor updates in 2. San Diego Zoo Global. Disclaimer: Although San Diego Zoo Global makes every attempt to provide accurate information, some of the facts may become outdated or replaced by new research findings. Organic Food Online . It’s not that you don’t enjoy your fair share of sweets, but you’d rather grab a home run slice of pie at the bakery than make your own and strike out. Of course, there is a third option: throw together a batch of cookie dough balls. No baking and no eggs means no problem for a newbie. Simply mix, roll and eat - (cookie) batter up! Add milk slowly, making sure mixture becomes a workable consistency. Repeat until all batter is used up.
0 Comments
Atkins Diet Review - Weight Loss Resources. By Dietitian, Juliette Kellow BSc RDUnless you’ve been living on Mars, chances are you’ve heard of the Atkins diet – and probably know someone who’s tried it, if you haven’t done so yourself. After all, it’s a diet that sounds too good to be true. To shift those pounds quickly you simply need to start the day with bacon and eggs, snack on chunks of cheese, top coffee with cream and feast on steaks fried in butter. Not exactly the typical foods you’d find on the shopping lists of most slimmers who’ve grown up with the idea that a low- fat diet is the best way to lose weight. But like all things that sound too good to be true, there’s a catch. And in the case of the Atkin’s diet, it means that filling up on high- fat foods needs to be balanced by giving up most carbs including bread, potatoes, pasta, rice, chocolate, crisps, biscuits, cake – even fruit, milk and some veg in the early stages. Nevertheless, the Atkin’s diet has captured the hearts – and tastebuds – of everyone from A- list celebs such as Jennifer Aniston and Renee Zellweger to business men, teachers and housewives. In fact, at its peak in late 2. Brits were estimated to have tried the diet in an effort to shape up and slim down. In spite of this, the Atkins Diet has caused the biggest weight loss debate in years, generating almost as many column inches as advocates of the diet have claimed to lose from their waistline. And even today, nutrition experts have still not been won over. Here’s the lowdown. Dr Atkins' theory is really quite simple: when you cut out carbs, your body is forced into burning its fat stores to provide it with energy; as you burn more calories when your body burns fat compared with carbohydrate, you'll lose weight more quickly; by cutting out carbs, blood sugar levels remain more stable throughout the day, and so prevent overeating.
How does the Atkins Diet work? There are four phases to the Atkins diet. The first phase is called Induction, which must be followed for at least two weeks, although this phase can be continued for much longer if you can bear it! During Induction, you must severely limit your intake of carbohydrate to a tiny 2. As well as avoiding carb- rich treats such as biscuits, cakes, chocolate, crisps, fizzy drinks, croissants and pastry, this also means ditching bread, potatoes, pasta, rice, milk, fruit and most veg from the menu. The low carbohydrate diet provides the ultimate nutritional program for healing and health preservation. The famous Atkins diet, developed by Dr. Atkins, is based on following a high protein diet that is nearly void of carbohydrates. Only 20 grams of. In contrast, you can eat unlimited amounts of red meat, chicken, fish, cheese, eggs, mayo, cream and butter. It’s during the Induction phase that your body switches from burning carbs to burning fat and blood sugar levels stabilise. How to Follow Dr. Atkins' Diet. The types of food that you eat affect your weight. That's why certain diets, like the Atkins Diet, may help some individuals to lose. The second phase, known as Ongoing Weight Loss, allows you to slightly increase your carb intake – by 5g daily for a week at a time – until you find your Critical Carbohydrate Level for Losing Weight. This is the maximum amount of carbohydrate you can eat each day to lose between 1 and 3lb a week. For some people, this may only be 2. Nevertheless, it’s still considerably lower than most of us are used to and really only allows for the introduction of a few more veggies, fruits, nuts and seeds. Bread, potatoes, rice, pasta and breakfast cereals are still off limits! It’s time to enter phase three, called Pre- maintenance, once you have just 5- 1. During this phase, you increase you carb intake by 1. The idea is to slow down your weight loss to no more than 1lb a week in an effort to prepare your body for the final phase, weight maintenance. By now you can start to include tiny amounts of traditional starchy foods such as porridge, bread and pasta – and we are talking tiny amounts! For example, just 4. The fourth and final phase, Lifetime Maintenance, aims to help you maintain your weight. While you can have a slightly more varied carbohydrate intake, most people need to limit carbs to less than 9. The result: you’ll be following a low- carb diet for life. So how much weight can I expect to lose? Dr Atkins claims you can expect to lose 6- 1. Induction, which should slow to 1- 3lb a week once you enter the Ongoing Weight Loss Phase. During Pre- maintenance, you can expect to lose 1lb a week at most. I keep hearing about . What are these? Not all carbohydrates can be digested by the body. Fibre, for example, passes through the body without affecting blood sugar levels. The Atkins diet focuses on those carbohydrates that can be digested and therefore affect blood sugar levels. The . In the UK, this is equivalent to the carbohydrate content given in the nutrition information chart on food packaging. I’ve noticed there are loads of low- carb products available. Should I try them? The availability of low- carb products has grown tremendously in the past few years and you can now buy everything from low- carb pasta, soups and bread to tomato ketchup, shakes and chocolate. If you decide to follow a low- carb diet such as the Atkins plan, these can add variety to your diet. However, it’s worth bearing in mind that these products can be expensive and many add few other nutrients to your diet. They are also often higher in fat and/or calories than the standard product, making them a less suitable option if you’re trying to lose weight by a more balanced method such as counting calories. Does the Atkins diet have any side effects? Unpleasant side effects can occur with the Atkins diet. To start with, burning fat results in the production of substances called ketones as your body enters a state called ketosis. This can result in bad breath, tiredness, weakness, dizziness, insomnia and nausea. Constipation may also occur as a consequence of avoiding typically high- fibre foods such as fruit, veg, beans, wholewheat pasta, brown rice, wholegrain breakfast cereals and jacket potatoes. When it comes to long- term side effects, many health professionals are concerned that the Atkins diet may have serious dangers. While the high intake of fat, particularly saturates, may increase the risk of heart disease, there are also concerns that the unbalanced nature of the Atkins diet may lead to nutritional deficiencies, which cause health problems in later life. For example, poor intakes of bone- building calcium (found in dairy products) may increase the risk of osteoporosis, while poor intakes of antioxidant nutrients (found in fruit and veg) have been linked with a host of health problems ranging from heart disease and cancer to premature ageing and cataracts. Some experts are also worried that high intakes of protein may cause kidney problems or weaken bones. Are there any other bad points? Because so many foods are off limits, the diet can get very boring with the result that many people give up after a short while. It’s also almost impossible to follow the Atkin’s plan if you’re a vegetarian as nuts, seeds, beans and many vegetables are banned in the early stages. Most experts also believe the Atkins plan fails to teach people about the basic principles of a balanced, healthy diet, which science irrefutably proves can help keep us healthy and free from disease. Any pros? The main positive is that people can lose considerable amounts of weight, really quite quickly and this can be very motivating. The diet also encourages people to cut out most processed carbs and alcohol. Thanks to it allowing plenty of red meat and high- fat butter, cream, cheese and mayo, it’s also the one diet that’s got men talking about the need to lose weight. In many cases, this talk has turned into action, with many men following the Atkins diet in an effort to lose their beer bellies! What do the experts say? The scientific jury’s still out on whether low- carb diets really do burn fat and most experts agree more research is needed to identify the long- term health risks and benefits. The Atkins Diet certainly flies in the face of healthy eating guidelines, which recommend less fat and more fruit, veg and high- fibre carbs. Nutrition experts are particularly worried that the diet may increase the risk of heart disease as it’s potentially very high in fat, especially saturates. Not even revised guidelines for fat intakes from Atkins Nutritionals – the company set up by the late Dr Robert Atkins to sell his products and promote the diet – have helped qualm most health professional’s fears. While the company recommended that no more than 2. Most experts also worry about the dangers of encouraging people to eat less fruit and veg – there’s overwhelming evidence that these foods can protect us from a host of diseases including cancer. Is the diet still as popular as it once was? It seems more of us are starting to serve spaghetti with our Bolognese, roast potatoes with our Sunday lunch and rice with our curries. According to new research, the popularity of the Atkins diet has taken a massive dive in America. The latest figures revealed that in January 2. US were following the diet, but by November 2. Meanwhile, if book sales are anything to go by, it looks like the same is happening in Britain. In December 2. 00. Dr Atkins infamous diet book were just one tenth of those a year ago, when hopeful slimmers bought more than 1. Numerous health scares reported in the press have appeared to turn many people against the Atkins regime and at last we’re beginning to take notice of the concerns of nutrition experts. Revelations that Dr Atkins was obese and suffering from heart problems at the time of his death have done little to help the low- carb cause, even though it was later claimed that these problems were the result of medical treatment. Even at the height of its popularity, a Weight Loss Resources poll in October 2. Department of Health about any potential problems linked to the Atkins Diet. Now it seems, the diet will lose many of its fans before official guidelines can be developed! Juliette’s verdict. From a practical point of view, while fried eggs and bacon for breakfast every day may initially sound tempting, most people will be left craving a piece of toast and a banana within a few days. Diabetes mellitus - Wikipedia. Diabetes mellitus. Universal blue circle symbol for diabetes. If left untreated, diabetes can cause many complications. This form was previously referred to as . The cause is unknown. The most common cause is excessive body weight and not enough exercise. Control of blood pressure and maintaining proper foot care are important for people with the disease. Shopping List for Diabetics Is your grocery list the best it can be for controlling blood sugar and shedding excess weight? WebMD experts and contributors provide answers to your health questions. Find out what fuels the diabetes epidemic today – and simple diet and lifestyle strategies for diabetes type 2 treatment and prevention. Subscribe to Print: Get our Best Deal! Get a print subscription to Reader's Digest and instantly enjoy free digital access on any device. The most comprehensive diabetes news aggregator on the web. Type I, Type II, Artificial Pancreas, Drugs, Glucose & Insulin, Lifestyle & Diet, Medical Research, and. Type 1 DM must be managed with insulin injections. In addition to the known ones above, they include blurry vision, headache, fatigue, slow healing of cuts, and itchy skin. Prolonged high blood glucose can cause glucose absorption in the lens of the eye, which leads to changes in its shape, resulting in vision changes. A number of skin rashes that can occur in diabetes are collectively known as diabetic dermadromes. Most cases are mild and are not considered medical emergencies. Effects can range from feelings of unease, sweating, trembling, and increased appetite in mild cases to more serious issues such as confusion, changes in behavior such as aggressiveness, seizures, unconsciousness, and (rarely) permanent brain damage or death in severe cases. Severe cases can lead to unconsciousness and must be treated with intravenous glucose or injections with glucagon. These typically develop after many years (1. The major long- term complications relate to damage to blood vessels. Diabetes doubles the risk of cardiovascular disease. Diabetes- related foot problems (such as diabetic foot ulcers) may occur, and can be difficult to treat, occasionally requiring amputation. Additionally, proximal diabetic neuropathy causes painful muscle atrophy and weakness. There is a link between cognitive deficit and diabetes. Compared to those without diabetes, those with the disease have a 1. This type can be further classified as immune- mediated or idiopathic. The majority of type 1 diabetes is of the immune- mediated nature, in which a T cell- mediated autoimmune attack leads to the loss of beta cells and thus insulin. Most affected people are otherwise healthy and of a healthy weight when onset occurs. Sensitivity and responsiveness to insulin are usually normal, especially in the early stages. Type 1 diabetes can affect children or adults, but was traditionally termed . This term, however, has no biologic basis and should not be used. Other complications include an impaired counterregulatory response to low blood sugar, infection, gastroparesis (which leads to erratic absorption of dietary carbohydrates), and endocrinopathies (e. Addison's disease). The increase of incidence of type 1 diabetes reflects the modern lifestyle. Several viruses have been implicated, but to date there is no stringent evidence to support this hypothesis in humans. However, the specific defects are not known. Diabetes mellitus cases due to a known defect are classified separately. Type 2 DM is the most common type of diabetes mellitus. At this stage, high blood sugar can be reversed by a variety of measures and medications that improve insulin sensitivity or reduce the liver's glucose production. Type 2 DM is primarily due to lifestyle factors and genetics. Consumption of sugar- sweetened drinks in excess is associated with an increased risk. It occurs in about 2–1. Management may include dietary changes, blood glucose monitoring, and in some cases, insulin may be required. Though it may be transient, untreated gestational diabetes can damage the health of the fetus or mother. Risks to the baby include macrosomia (high birth weight), congenital heart and central nervous system abnormalities, and skeletal muscle malformations. Increased levels of insulin in a fetus's blood may inhibit fetal surfactant production and cause respiratory distress syndrome. A high blood bilirubin level may result from red blood cell destruction. In severe cases, perinatal death may occur, most commonly as a result of poor placental perfusion due to vascular impairment. Labor induction may be indicated with decreased placental function. A Caesarean section may be performed if there is marked fetal distress or an increased risk of injury associated with macrosomia, such as shoulder dystocia. The name of this disease refers to early hypotheses as to its nature. Being due to a defective gene, this disease varies in age at presentation and in severity according to the specific gene defect; thus there are at least 1. MODY. People with MODY often can control it without using insulin. Other types. Prediabetes indicates a condition that occurs when a person's blood glucose levels are higher than normal but not high enough for a diagnosis of type 2 DM. Many people destined to develop type 2 DM spend many years in a state of prediabetes. Latent autoimmune diabetes of adults (LADA) is a condition in which type 1 DM develops in adults. Adults with LADA are frequently initially misdiagnosed as having type 2 DM, based on age rather than cause. Some cases of diabetes are caused by the body's tissue receptors not responding to insulin (even when insulin levels are normal, which is what separates it from type 2 diabetes); this form is very uncommon. Genetic mutations (autosomal or mitochondrial) can lead to defects in beta cell function. Abnormal insulin action may also have been genetically determined in some cases. Any disease that causes extensive damage to the pancreas may lead to diabetes (for example, chronic pancreatitis and cystic fibrosis). Diseases associated with excessive secretion of insulin- antagonistichormones can cause diabetes (which is typically resolved once the hormone excess is removed). Many drugs impair insulin secretion and some toxins damage pancreatic beta cells. The ICD- 1. 0 (1. MRDM or MMDM, ICD- 1. E1. 2), was deprecated by the World Health Organization when the current taxonomy was introduced in 1. One of the effects of a sugar- rich vs a starch- rich meal is highlighted. Insulin production is more or less constant within the beta cells. Its release is triggered by food, chiefly food containing absorbable glucose. Insulin is the principal hormone that regulates the uptake of glucose from the blood into most cells of the body, especially liver, adipose tissue and muscle, except smooth muscle, in which insulin acts via the IGF- 1. Therefore, deficiency of insulin or the insensitivity of its receptors plays a central role in all forms of diabetes mellitus. Insulin can inhibit the breakdown of glycogen or the process of gluconeogenesis, it can stimulate the transport of glucose into fat and muscle cells, and it can stimulate the storage of glucose in the form of glycogen. Insulin is used by about two- thirds of the body's cells to absorb glucose from the blood for use as fuel, for conversion to other needed molecules, or for storage. Lower glucose levels result in decreased insulin release from the beta cells and in the breakdown of glycogen to glucose. This process is mainly controlled by the hormone glucagon, which acts in the opposite manner to insulin. The net effect is persistently high levels of blood glucose, poor protein synthesis, and other metabolic derangements, such as acidosis. Lost blood volume will be replaced osmotically from water held in body cells and other body compartments, causing dehydration and increased thirst (polydipsia). It is preferable to measure a fasting glucose level because of the ease of measurement and the considerable time commitment of formal glucose tolerance testing, which takes two hours to complete and offers no prognostic advantage over the fasting test. Of these two prediabetic states, the latter in particular is a major risk factor for progression to full- blown diabetes mellitus, as well as cardiovascular disease. There is growing evidence that the underlying determinants of diabetes are a reflection of the major forces driving social, economic and cultural change: globalization, urbanization, population aging, and the general health policy environment. This can usually be accomplished with a healthy diet, exercise, weight loss, and use of appropriate medications (insulin in the case of type 1 diabetes; oral medications, as well as possibly insulin, in type 2 diabetes). These include smoking, elevated cholesterol levels, obesity, high blood pressure, and lack of regular exercise. Evidence for the efficacy of this remains equivocal, however. In addition, given the associated higher risks of cardiovascular disease, lifestyle modifications are recommended to control blood pressure. There are a number of different classes of anti- diabetic medications. Some are available by mouth, such as metformin, while others are only available by injection such as GLP- 1 agonists. Type 1 diabetes can only be treated with insulin, typically with a combination of regular and NPH insulin, or synthetic insulin analogs. These include agents that increase insulin release, agents that decrease absorption of sugar from the intestines, and agents that make the body more sensitive to insulin. In other circumstances, general practitioners and specialists share care in a team approach. Home telehealth support can be an effective management technique. The greatest increase in rates has however been seen in low- and middle- income countries. BCE mentioning . Galen named the disease . He described the symptoms and the course of the disease, which he attributed to the moisture and coldness, reflecting the beliefs of the . He hypothesized a correlation of diabetes with other diseases, and he discussed differential diagnosis from the snakebite which also provokes excessive thirst. His work remained unknown in the West until 1. Latin edition was published in Venice. CE) used that word, with the intended meaning . The Latin word comes from mell- , which comes from mel, meaning . This sweet taste had been noticed in urine by the ancient Greeks, Chinese, Egyptians, Indians, and Persians. Society and culture. The 1. 98. 9 . Vincent Declaration. Colonoscopy Diet Prep for Diabetics. Before having a colonoscopy, a diet prep is necessary to clear the bowel of any waste, which allows the physician to see all of the internal structures without any obstructions. If the diet prep is not done correctly, some lesions or polyps could be missed during the colonoscopy. A diet prep is always done in combination with another type of bowel prep, such as a cleansing solution; it is not performed as the sole method of clearing the bowel before colonoscopy. A colonoscopy diet prep involves following a clear liquid diet for a prescribed time before the procedure. Depending on physician orders, this may be one to two days before the colonoscopy. Changing the diet from solid foods to clear liquids may affect blood glucose levels among diabetics, potentially causing hypoglycemia. If you have diabetes and you are taking a bowel prep before a colonoscopy, you may need to monitor your blood sugar levels more frequently and watch for the signs of hypoglycemia. Check with your doctor about how many carbohydrates you should be taking in each day during your diet prep if you have diabetes. It may be necessary to have some sweetened drinks or glucose tablets on hand in case you develop symptoms of hypoglycemia, such as shaking, sweating, lightheadedness or extreme hunger. The Wolfson Unit for Endoscopy recommends adding 1. Examples of these types of beverages that you can have would include 5. The clear liquid diet taken before a colonoscopy consists of no solid foods and no heavy liquids. Liquids on a colonoscopy diet prep to take include apple juice, water, sports drinks, gelatin, frozen pops, diet soda, coffee and broth. You will need to monitor how many carbohydrates you consume while taking the diet prep, according to your doctor's orders. Some clear liquids contain carbohydrates, while others do not. For example, 4 oz. This may help to regulate your schedule of checking your blood sugar levels and taking insulin. Although you will be taking clear liquids only for the prep, your doctor may recommend that you continue taking your insulin or other medications for your diabetes. You may need to regulate how much you take depending on your glucose levels. For example, you may need to decrease your short- acting insulin by one- half of the dose to compensate for decreased food intake. Talk with your doctor about how much of your medications you should be taking while consuming a diet prep. Shanghai - Wikitravel. Shanghai. Shanghai is a huge city with several district articles containing sightseeing, restaurant, nightlife and accommodation listings — have a look at each of them. Shanghai (. In the past 2. Both terms can be used in a general sense for everything on their side of the river, but are often used in a much narrower sense where Puxi is the older (since the 1. Pudong the mass of new high- rise development across the river since the 1. The riverfront walkway has recently undergone a major reconstruction and reopened to the public in March 2. Changning is a very large, residential district but in recent years has seen more commercial and entertainment hubs develop, especially the area around Zhongshan Park. The Xujiahui shopping district is home to five large shopping malls. Also contains the excellent and spacious Gongqing Forest Park. For shoppers, Wujiaochang (. It has historic shikumen (. As there were so many concessions (designated districts) to Western powers during the turn of the 2. There is everything from classic Parisian style, to Tudor style buildings that give an English flair and 1. New York or Chicago. Even well- off people, though, complain that buying a home is becoming impossible; prices have skyrocketed in the last few years. The dozens of new skyscrapers that have been built in recent years have had to be built with deep concrete piles to stop them from sinking into the soft ground of this flat alluvial plain. You're going to want to throw out the coconut oil after you read this. Best One Week Cleanse Detox How to Lose Weight Fast A large number of industrial zones are backbones of Shanghai's secondary industry. Shanghai was one of five cities which were opened to trade as treaty Ports. Shanghai grew amazingly after that; until then nearby cities like Hangzhou, Suzhou and Nanjing had been far more important, but today Shanghai is definitely the focus of the region. Most of these were jointly administered as the . In all of them, the population was mainly Chinese, of course, but the legal system was foreign and the police included many Sikhs and French gendarmes. They were located North of the Chinese city. Today all these areas are considered parts of downtown Shanghai. British- style buildings can still be seen on The Bund, while French- style buildings are still to be found in the former French Concession. The old racetrack in the British area has given way to what is now People's Park, with a major subway interchange underneath. Other subway stops include the railway station at the edge of what was once the American area, and Lao Xi Men and Xiao Nan Men, Old West Gate and Small South Gate respectively, named for two of the gates of the old Chinese walled city. The wall is long gone, but that area still has quite a few traditional Chinese- style buildings and Yuyuan Gardens. Despite this prosperity, much of the streets of Shanghai were ruled by the triads during that period, with the triads often battling for control over parts of Shanghai. That period has been greatly romanticized in many modern films and television serials, one of the most famous being The Bund, which was produced by Hong Kong's TVB in 1. AskMen's Dating channel offers you all the advice you need to become a Better Man in romance and relationships. Shanghai also became the main centre of Chinese entertainment during that period, with many films and songs produced in Shanghai. After the war, the concessions were not re- imposed on China; trade did resume, but not at pre- war levels.
After the Communist victory in the civil war in 1. Hong Kong and Taiwan. Shanghai's days of glory were — temporarily as it turned out — over. The biggest move was to open up Pudong, once a rural area of Shanghai but now a business metropolis countries the world over may envy. The strategies for growth have been extremely successful and now Pudong is home to many financial institutions — which used to be established across the Huangpu river in The Bund — housed in numerous skyscrapers including the World Financial Center, 3rd tallest in the world. In achieving this goal, Shanghai faces competition from Hong Kong, which has the advantage of a stronger legal system and greater banking and service expertise. However, Shanghai has stronger links to the Chinese interior and to the central government in addition to a stronger manufacturing and technology base. Since the return of Hong Kong to China, Shanghai has increased its role in finance, banking, and as a major destination for corporate headquarters, fueling demand for a highly educated and cosmopolitan workforce. Summer temperatures at noontime often hit 3. Freak thunderstorms also occur relatively often during the summer, so an umbrella should be brought (or bought after arrival) just in case. There is some risk of typhoons in their July- September season, but they are not common. Snowfall is rare, but transportation networks can sometimes be disrupted in the event of a sudden snowstorm. Despite the fact that winter temperatures in Shanghai are not particularly low, the wind chill factor combined with the high humidity can actually make it feel less comfortable than some much colder places which experience frequent snowfalls. There are also direct shuttle buses. Both airports are on line two, the main East- West line through downtown Shanghai, but at opposite ends of it. You can reduce the time some by taking the Maglev train (described in the next section) part of the way. A traveller making that transfer with a few hours to spare and a desire to get a quick look at Shanghai (and not too much luggage) might get off at Nanjing Road East and walk a few blocks to the Bund. The low- cost airline Spring Airlines is based out of Shanghai with routes to most major Chinese tourist destinations, and frequently offers large discounts for tickets booked through its official website. KLM offer direct flights from Amsterdam to Hangzhou at discount prices from time to time. Also if coming in from South East Asia, since Air Asia has a cheap flight from Kuala Lumpur to Hangzhou. See Discount airlines in Asia. Arrivals are on the first floor, departures on the third, and the airport has all the features you would expect of to find in the major hubs around the world. There are two gigantic terminals (T1 and T2). A free shuttle bus service connects the two in case walking a few minutes (or using the conveyor belts) is too cumbersome. Riding the Maglev may be quite a memorable experience if fast trains are of interest. Using magnetic levitation technology, it does not touch the tracks and traverses 3. It currently operates from 0. You can also opt to pay double for . Trains depart every 1. The Maglev ticket offices take credit cards, including foreign ones like Visa. The journey usually requires a combination with walking, public transport or a taxi. The Maglev and airport station are not well marked on the city subway/rail map so if in doubt ask so you exit at the right station to make your connection from Maglev to normal subway line. Note that between the baggage claim and the Maglev station, people may tell you the Maglev is . A taxi to Puxi city centre will cost you another . Taxi drivers seldom speak any English so have your destination in writing (or use an airport attendant's how- to) and fare estimate before agreeing on a driver. Estimates are also posted near the exit doors on the first floors near the pick- up area and bus station area. It is not advisable to use a driver outside the queue unless there are two of you and someone speaks good Shanghainese (Wu Chinese) or standard Mandarin. Use caution and double check the charges as some drivers may try to scam you, but not many. It is against local law to pick up other passengers not affiliated with your party so reject this if attempted by the driver. You will need to go down the escalators on the opposite side of the taxi queue. Subway fare ranges from . Operating hours are 0. Guanglan Rd (you basically have to leave the train and switch to the opposite side). Line 2 ventures westward through People's Square (about 1 hr) to Hongqiao Airport (2 hr, . If arriving during busy commute times, consider taking the Metro to avoid congestion on the road. The rate increases by around 3. There are taxi queues just outside both Terminals 1 and 2 on the first floor. These drivers tend to be untrustworthy and will either take you to your destination via a longer route, or they have . You can try agreeing on a price beforehand but it's better to use the formal queue just outside the airport. One oddity about Shanghai is that despite its huge number of expressways and elevated roads, there is no expressway that provides a direct connection running south or southeast from the city centre towards Pudong International Airport. With a complete remodelling, however, . Now Hongqiao Airport is a part of the world's largest Hongqiao Transportation Hub, which is consist of airport, bus terminal, railway station, maglev station (not yet ready), metro station and taxi stands. There are many Chinese/English/Japanese/Korean signs inside, the mazy Hongqiao Transportation Hub is still too big and complicated for a foreigner, so don't hesitate to ask the staffs and make sure to reserve enough time to transfer any transportation. T2 is new and beside the Hongqiao Railway Station, the small and old T1 is 2km east to T2 and under the reconstruction now. The airlines operating locations are as followings. T1 & T2: Air China (CA), China Eastern Airlines(MU), Shanghai Airlines (FM) operate both at T1 and T2. Terminal 1: Spring Airlines (9. C), All Nippon Airways (NH), Japan Airlines (JL), Asiana Airlines (OZ), Korean Airlines (KE), China Eastern Airlines (MU), Shanghai Airlines (FM), Air China (CA), Eva Air (BR), China Airlines (CI), Trans Asia Airways (GE), Dragonair (KA), Hong Kong Airlines (HX), Air Macau (NX). Terminal 2: China Eastern Airlines (MU), Shanghai Airlines (FM), Air China (CA), China Southern Airlines (MF), Xiamen Airlines (CZ), Shenzhen Airlines (ZH), Shandong Airlines (SC), Hainan Airlines (HU), Tianjin Airlines (GS), Sichuan Airlines (3. U), Juneyao Airlines (HO), China United Airlines (KN), Hebei Airlines (NS), Tibet Airlines (TV). Foods that Slow Your Metabolism Down / Fitness / Weight Loss. You don't want to slow your metabolism, but instead you want it racing. A slow metabolism makes it almost impossible to lose weight and to maintain a healthy weight, so it's important to take the steps necessary in order to protect yourself from having to deal with this problem. By simply working out on a regular basis and learning to avoid the following foods, you can easily protect yourself from a slow metabolism. Refined Carbohydrates. Refined foods such as white bread, pasta and rice are easily broken down by the body because the complex carbohydrates have been taken out of them. This means that your body doesn't have to work very hard in order to digest the nutrition found in these foods, leaving your metabolism at a crawl. Body mass index is a measure of your body fatness based on your weight and height. A normal BMI is 18.5 to 24.9; a. How to speed up your metabolism Learn how eating more can actually speed up your metabolism. Naturally Increase your metabolism without pills or vitamins. 16 tricks to boost (speed up) your metabolism to lose weight faster without exercise. All products and services featured are selected by our editors. Health.com may receive compensation for some links to products and services on this website. The Liver – Your Biggest Fat Burning Organ. The liver is one of the most important organs in the body. It is constantly cleansing your blood; maintaining your blood. Refined carbs don't offer a lot of nutritional value anyway, so you're better off consuming whole wheat breads, pasta and brown rice. These choices require your metabolism to work in order to digest the nutrients, so it helps to speed it up. Sugars. Sugar creates a spike in blood glucose levels and is very quickly absorbed into your system. Both of these scenarios actually assist in the process to slow your metabolism, whether you realize it or not. Avoiding foods with excess sugar in them is the best idea, but consuming them once in awhile won't hamper your weight loss journey in the long run. You might want to consider replacing some of your candy, chocolate and ice cream with fresh fruit, which will help to satisfy your sweet tooth without causing a spike in your glucose levels. Fatty Foods. Foods that contain a lot of fat can easily hamper your metabolism rate. Fat is not as easily digested as some of the other foods that will slow your metabolism. High fat foods create a scenario where your body simply doesn't know what to do with it all. In this instance, your metabolism slows down and takes a break while your body starts saving the fat for future use. This results not only in a slower metabolism, but in an increase in body fat as well. Avoid fried foods and fast foods, and instead indulge in things like baked chips and low fat desserts to help keep your sweet tooth at bay. Foods High in Pesticides. According to Prevention magazine, Canadian researchers have concluded that a slow down in metabolism could be due to the chemicals found in fruits and vegetables that are believed to slow the fat burning process. In fact, some pesticides might even increase weight gain. In order to avoid this possible problem, purchase organic fruits and vegetables whenever possible, and always wash and peel the ones that aren't organic to help minimize pesticide exposure. This glossary contains information on terms, phrases and definition on water education. A source of confusion for some and a scapegoat for extra weight around the midsection for others, metabolism has long been a topic of hot conversation. Without it, we. Although this process won't eliminate the pollutants altogether, it can go a long way in reducing the chances of slowing down your metabolism. Your metabolism might slow down sooner than you think. It’s not unusual to hear people blame their weight gain on a slow metabolism. They’ve cut down on calories and take regular exercise yet they’re still not. Beyond Hangovers. A brightly colored cosmopolitan is the drink of choice for the glamorous characters in Sex and the City. James Bond depends on his famous martini. A First Cycle for Beginners. Update: I have a new article that has more details for the beginner to follow, including sourcing gear, medical supplies and injection techniques. I would recommend starting there is you want a good guide for beginners to follow. Check it out here. Some people recommend a heavy stack for your first cycle in the belief that your most impressive gains are to be had. However that same advice would also lead you to having the most severe side effects and health damage as well. Your first cycle needs to be simple to administer, relatively inexpensive and as safe as possible and its with this in mind that I created the following beginner cycle. Your first steroid cycle. Weeks 1- 1. 0 – 5. Test Enanthate. Weeks 1- 1. Arimidex EODWeeks 1. Nolva 2. 0mg/twice daily. Weeks 1. 5- 1. 6 – Nolva 2. So lets quickly talk about this cycle. You will notice it is a Test E only cycle and I did this for a number of reasons. Firstly Test E has a longer ester (remains in your system longer) meaning you don’t have to inject as often and there is far less chance of pain with your injections. Absolutely hillarious fat one-liners! Large collection of best fat one-line jokes rated by viewers. Secondly Test is the most common steroid used and most stacks/cycles are built around it. By using it first and by itself you can see how your body reacts to it and what if any precautions you may need for future cycles to avoid unpleasant side effects. Lastly its extremely effective, it will give you excellent gains in both mass and strength, which is the whole point. The Arimidex is an anti- aromatising product that will limit the side effects of the Test E (which I will go into more detail later). If you start to notice sides you can up the Arimidex to 0. It continues for 2 weeks after your last Test injection because it remains in your system for 2 weeks afterwards and will continue to have aromatsating effects. Nolva (or Nolvadex) is a PCT (post cycle treatment) product that will help you restart your natural testosterone production (see here for why it is necessary). Without it you not only stand a good chance of losing gains you have made on cycle, but you will hinder your chances of future muscle growth as well. Any time you plan a cycle you should plan and purchase your PCT with it, this is probably the most common trap new users fall into and the failure to properly plan can have long lasting effects. How To Inject. The second follow- up question I always get when I give people the first cycle is “can I do orals instead” or “I don’t know how to inject”. Yes you can do orals instead a Dbol only or Anavar only stack is not to bad, but if you are serious and don’t want to avoid liver risk then injections is the only way to go. I won’t re- invent the wheel here but here is an excellent and comprehensive guide to injecting that has helped a lot of people to start: http: //www. The next question is inevitably “where can I get needles”. Well in Australia the best place to try is your local health clinic which is different from your local medical centre or hospital clinic. Simply search “health clinic” in Google and you should find one near you. We all know these types of guys at the gym. You've probably seen one, know one, or hell, you may even be one. Here are 20 weirdos that are in every gym! I was having.Hey Cassie!! I’ve been doing your videos (along with a low-calorie low-carb diet) for only a week, and even my parents (I’m home for the summer) have said that. Track: Line of Sight . Kotaku Soundtrack is a selection of the stuff we’re listening to at the moment. Should you be starting your first cycle. You will do what you want anyway but I thought it relevant to at least give my opinion on the topic. It’s important to remember that steroids are performance enhancing drugs, so if you are not performing already then you best get started before touching a needle else you will risk all the side effects without any of the gains. Under 2. 1Absolute no- no. You are still growing and steroids will stunt your growth. See here for more info. Training for less then 2 years. There are a number of issues here. Firstly you have so much potential natural growth you shouldn’t need steroids anyway. Secondly steroids require a commitment and if you are just jumping in the gym and just as likely to quit you will be throwing money away and possibly getting a number of sides to go with it. Lastly your muscles grow faster then your tendons, jumping straight in the gym and on the gear will place a lot of strain on your tendons in terms of weight lifted, extra muscle and a loss of collagen. I talk more about this here. Diet and Training is poor or erratic. There is no reason to touch steroids if you can’t get your own house in order first. If you are not dieting and training well then steroids won’t help you, end of story. Your Heavily Overweight. Similar story if you can not get yourself into shape without steroids you won’t be able to do it with them either. Also the risk of side effects such as aromatisation increases with the amount of bodyfat. Your Emotionally Unstable. Steroids generally accentuate your emotions. So you reach higher highs, and lower lows and if you are having issues prior to use such as depression or anxiety then steroids will make this worse. Best to be in a good headspace before going on cycle. Side Effects. Its not all muscle and strength with Test unfortunately. The most common issues with Test come from the aromatsing effect (converting testosterone into oestrogen), which can cause sides such as: Gynecomastia (Gyno), water retention, high blood pressure and cholesterol issues to name a few. Ace Combat 7, originally due this year but now out in 2018, has an E3 trailer. This is exactly the kind of game PlayStation VR was made for. What is a low carb diet, really? When can a low carb diet be beneficial? Should everyone follow a low carb diet? Or, can a low carb diet ruin your health? These funny as hell sayings about exercise will smash your workout doubt to smithereens, and help lighten the heavy lifting. Feel better? Now go take a hike. Need some extra inspiration? Get motivated with these top 8 websites that help you reach your fitness, weight loss, and life goals. Note to readers: This post was written in December of 2011. PLEASE do not ask me why I eat As mentioned previously your best bet is to up the dosage of arimidex if you notice any of these sides. With Gyno look for sore, red or itchy nipples as early symptoms. For more info on the sides and how to treat them click on any of the links above. Conclusion. I hope this helps a lot of you rookies out there. We all started in the same boat and I think its important to realise and then remember that steroids are a long term solution and whilst they work well, the results will only remain as long as you have the fundamentals of dieting, supplementing and training down. Remember as well that Google is your friend, the amount of information out there is incredible, and you should be educating yourself as much as possible taking particular attention to the thousands of case studies of guys who have been through what your about to start. If you still have any questions though please leave a comment below and I will most likely add it to this post. Good luck, stay safe and grow big! To purchase legal steroids, guaranteed to get past customs, then the place to go is anabolics. If you want real steroids then you can't beat the range and price of Napsgear. The only issue is getting your orders past customs. He can be found at gear- oz. RKC Kettlebell . Get your training questions answered with the experts and with fellow enthusiasts on the Dragon Door Forum. What About a Zero Carb Diet? Zero carb is getting (relatively) popular. A handful of valued MDA forum members eat little- to- no- carb, and several others probably imagine it’s ideal even if they don’t personally follow it. I wanted to address this because there seems to be some confusion as to how a zero carb eating plan relates to the Primal Blueprint eating plan. To begin with: I think zero carb can be a viable option for some, but highly impractical for most.
If one had access to and ate different animals, all range fed and without pollutants, and if one ate all offal (and stomach contents) it’s possible to approach zero carb. If you really, really love meat and fat and offal, and get genuine enjoyment from eating nothing but meat and fat and offal, have at it. On the other hand, if you are looking for a wider variety – and gustatory enjoyment – of the foods you eat, zero carb may be unenjoyable, impractical, unnecessary, and at worst (if not done just right) downright dangerous. Let’s take a look at just a few of the reasons why vegetables are a part of The Primal Blueprint: First, it’s highly unlikely that early man would have consciously avoided edible, available vegetation. We already know that current hunter- gatherers take advantage of anything edible within reach – plant or animal. We are adaptive capitalists, ready and willing to exploit any situation to our advantage. Humans are survivors and they’ll eat whatever is available. If you subscribe to the “out of Africa” model of human evolution – as do most anthropologists – the bulk of our evolution took place in the lush, fertile Africa grasslands where both game and vegetation were plentiful. Grok wasn’t throwing together multicolored salads every day at noon, but the precedent for plant consumption is there. The opportunity certainly was. People have ranged far and wide across the globe, living in a variety of environments and ecosystems, each with different sources of food. Looking at the fossil records, it’s difficult to pinpoint the exact Paleolithic diet (whatever that means), seeing as how vegetable matter degrades and bone endures. But it’s safe to say that meat and fat have always been preferred by man, and our ancestors’ adoption of a meat and fat- heavy diet necessitated and prompted (in the cycle of positive feedback between culture and physiology that so often describes evolution) the smaller guts and bigger brains we enjoy today. Many like to take this point combined with examples of people surviving on animals alone as proof that vegetables should be restricted or avoided entirely. As I see it, when a carnivorous- predominant group does arise, like the Inuit, it is only out of necessity. They are an exception to the rule. Find delicious, healthy fruit and vegetable recipes to go along with Cooking Light's 12 Healthy Habits program. Critical periods for irrigation of vegetables, tree fruits, and small fruits; Type Crop Critical period(s) Vegetable: Asparagus: spear growth, fern growth. The Inuit survived in a barren, arid environment by eating whatever was available: marine animals, fat, blubber, organs, and fish. It wasn’t by choice. They weren’t turning their noses up at bushels of berries and teeming fields of wild cabbage; the opportunity simply wasn’t there. In every other case, humans will eat both plants and animals if they are given the chance, and plant matter is mostly available all over the world, depending on the season. The Inuit do, though, show us that an- all meat, zero carb diet has the potential to be healthy. It might even be desirable for certain people if (here comes the tricky part), as I said, they use organic range- fed whole animals – muscle meat, fat, organs, offal, stomach contents – to get the whole spectrum of fat- soluble nutrients and vitamins. All those thriving near- carnivorous traditional groups the zero carb crowd likes to throw around weren’t buying tubes of 8. Walmart beef and nothing else; they were eating spoiled organs, consuming stomach contents, fermenting full- fat dairy, drinking fish liver shooters, gnawing on still- beating bison heart, and feasting on a “guts and grease” diet. Stefansson’s oft- cited all- meat diet experiment wasn’t just muscle and fat; it was fried liver and brains, fish, and a whole host of animal products. As for the ground beef and water diets that seem popular in some ZC circles? You’re fooling yourself if you think that’s an optimum diet for health and longevity, and I’m not sure if some favorable lab numbers garnered after six months of eating nothing but burger mean much at all. Better than the standard American diet of chips, sodas, cookies, and rancid fats on top of the same burger meat? Not a chance. Let’s see what happens in thirty years. Staunch ZCer Danny Roddy’s strangely scurvy- esque symptoms following a purely pemmican diet should give you pause. That sort of fear of macronutrients is silly and potentially dangerous. Avoiding grass- fed beef liver because it contains a few grams of carbohydrates is crazy (or did you conveniently forget that crucial aspect of the Inuit and Plains Native diets – organ meats?). Eschewing pastured eggs and all their yolky goodness because of a fraction of a gram of carbohydrates? Now, avoiding all carbs because you feel better without them? I can get behind that. Trying to maximize fat loss by going zero carb for short periods of time? Worth trying. Trying to prove your glucose- freebasing marathoner friends wrong by beating them on a ultra- low carb diet? I love a good self- experiment; do it! A complete zero carb diet is possible to get right, albeit a bit impractical and unwieldy for most people (if you think sourcing grass- fed beef is tough, trying finding a steady supply of pastured thyroid glands, kidneys, livers, brains, tripe, and heart!), but so is an omnivorous one. Which would you prefer? Which would enhance your quality of life? As long as you’re avoiding grains, legumes, sugar, and industrial vegetable oils, these are the important questions to dwell on. But what of vegetables? Is there anything inherent to be feared? Most plants are, at the worst, harmless. Others, like the seeds of wheat and barley and legumes, really don’t want to be eaten and can cause problems. These guys employ various anti- nutrients, chemical defenses like lectins and gluten to prevent and dissuade consumption. Certain animal and insect species have developed tolerances, but we generally have not. It is necessary for proper health that we humans “deprive” ourselves of these foods. And people sensitive to nightshades should avoid them, just as the lactose intolerant should probably avoid even raw dairy, and people with a severe shellfish allergy should avoid shrimp. This is basic stuff. But to posit that humans are somehow wholly intolerant of all vegetables and fruits is nonsense. Leafy greens like spinach and kale, carrots, asparagus, broccoli, squash, even the occasional sweet potato – some people would have you believe these are poison. Unnecessary? No, and especially when eaten with plenty of fat, vegetables are excellent vehicles for delivering beneficial nutrients, vitamins, and minerals to the people consuming them (read a few of our Smart Fuel posts on vegetables for more info on this point). Leafy greens, for example, are great sources of magnesium and calcium. Sardines and mackerel are good sources, too, but do they negate the utility (or deliciousness) of a plate of kale, sauteed in garlic butter and topped with lemon juice? This, to me, isn’t a point not to be taken lightly. There’s more to this picture. As long as you’re going to be cooking your meat there are good reasons to eat your steak with a side of veggies. A researcher named Joseph Kanner has spent a career looking at how the potential nastiness of cooked meats – oxidized fats, for instance – are neutralized in the “bioreactor” of the stomach with the inclusion of antioxidants from vegetables, red wine, and tea. Does this mean vegetables are required for safe consumption of cooked meat? Probably not, but unless you’re eating all your meat and offal raw, ultra- slow- cooked, or super rare, you may want to include a small salad, a bit of broccoli, or a glass of wine with that ribeye. Plant- based antioxidants (flavonoids, carotenoids, and other phytonutrients) in general provide a good line of defense against stress, inflammation, and the ravages of aging in the context of the former two conditions. A perfect zero carber who closely watches meat sources, gets plenty of sleep, good Primal exercise, and leads a low- stress existence is probably fine without piles of vegetables, but the average person who stumbles upon the PB and needs to drop a few dozen pounds, kick a few prescription meds, and maintain on inconsistent sleep? A Big Ass Salad (BAS) for lunch and some berries for breakfast (along with near carnivorous eating otherwise) will go a long way toward healing them – and they’d definitely be a huge improvement over what they were previously eating. And this gets me to my final main point on the importance of plants. The Primal Blueprint eating plan supports vegetation in large part because it’s meant to be a sustainable regimen – for life. Our supportive stance on vegetation is meant to include, rather than preclude. I’m trying to positively modify as many individual eating habits as I can in my short time on this planet. My work is my work, but I’m passionate about it, and I don’t want to be a starving diet guru with an incredibly loyal but miniscule cadre of die- hard followers. I want to affect people on a huge scale. I refuse to water my message down (“drink diet sodas and avoid saturated fat”), but if including lots of vegetables attracts more people without detracting from the nutritional merits of the lifestyle, I’m going to keep doing it. I’m talking about the people who need our help the most. They are our parents, our friends, our neighbors, and they stand to gain the most from adopting a Primal eating plan. Excluding vegetables right off the bat would only turn people away and relegate us to “fad diet” status immediately. It’s already an uphill battle, folks, and we don’t need any more roadblocks. Download Free Cookbook With Weekly Mediterranean Diet Meal Plan. HERBALIFE PROBLEM LIVER KIDNEY BRAINHerbalife Side Effects. Some. people experience unpleasant side effects when using various Herbalife. These are described and addressed in this article for your. Bloating: If you. Enjoy healthy snacks during the day and smaller meals to assist. In February 1980, Mark Hughes began selling the original Herbalife weight management product from the trunk of his car. Hughes often stated that the genesis. You go to networking events to meet people, but how do you remember them after you head home after a few glasses of wine? Remembering names can be difficult all on. List of Best Actress awards for J.Jayalalithaa; Award: Wins: Tamil Nadu State Film Award for Best Actress: 5: Tamil Nadu Cinema Fan Award for Best Actress. If you are using the shake mix as a meal replacement. Dry Mouth: Some. people report that their mouth is dry after black or fruit tea. Detox. products often produce thirst so you can try increasing your intake of. Part 155 Regulations. Disclaimer: These Rules of the Regents and Regulations of the Commissioner of Education ("regulations") are unofficial, and are presented for. Anyone with internet access can figure out the NBA Draft minutes before the picks are announced on TV. Adrian Wojnarowski used to spoil the ceremony, and now the task. Dryness from using the shakes can be caused by acid reflux since. These have expanding properties. Guar bean is high in protein and oil and guar. In. significant quantities, guar gum dehydrates the body and can cause some. However, it is regulated by the FDA who only. Guar gum in the shake. Heart Palpitations: Palpitations. The tea does have caffeine in it so. The shake mix does not. In the nineties it was found that Ephedra. Herbalife discontinued using Ephedra in. Upset Stomach, Headache and Fevers: In. Diarrhea, headaches, fever or nausea can. These are temporary symptoms and will subside whether you. The discomfort is not very common but happens. Once you are detoxified you should feel great however. They circulate through the body and are. This can take up to 2 weeks. You can first use a detoxification program to cleanse your. Unpleasant- Smelling Urine or Perspiration: This. The products are. Allergic Reaction and Blocked Sinuses: People. Herbalife products. See a medical specialist to determine if this is an. Sinuses are especially sensitive because they are. Sinus irritations should clear in 1 to 3 weeks but if they. Malnutrition: Beware. The Herbalife Shape. Works. program recommends that along with the 2 shakes and one healthy meal. Multivitamins and Cell Activator to ensure that you. Cell Activator helps increase your. Stimulants: Caffeine. It is slower- acting and has a. But if you feel too stimulated try half a cup instead. Swollen Legs: This. Herbalife. products. Please show your doctor the product labels and ask his advice. If so, then Cell- U- Loss is not for you. If acidity persists. Cell- U- Loss. contains 3 ingredients which may be causing the acidity: Apple Cider. Vinegar, Vitamin C and Iron. It also contains herbs that have diuretic. Pregnancy: Total. Control (the metabolism booster) carries a warning to not be used by the. Rapid weight. loss and stimulants during breastfeeding can release too many toxins. This can cause a. Avoid the. stimulants in Total Control and the Herbal Tea, which contain caffeine. Redness, blotchy skin and irritation can arise. Your. skin being the largest organ, has the most cells to repair and also. It takes about 2 weeks to cleanse the blood stream. Exercise. produces sweat and will release toxins that can irritate the skin. If you experience hair loss early in your weight loss program. When. beginning a weight loss program, your body will target the most damaged. Hair usually has the oldest cells and is thus the first target. Hair soon becomes healthier than before so you need not. General Detoxing Effects: It is. These usually subside within a few weeks. If you detoxify for a few days using plain water, fruit or. When we have. better nutrition, or when toxic substances such as coffee, tea. Our bodies discard the lower grade materials and tissues to. Weight Gain: An. ideal weight- loss rate is between 3 and 5 pounds per week. If you lose. weight gradually and are getting proper nutrition, it will stay off. Adequate hydration (drinking water regularly) is. Do not try to stop any Herbalife side. Either let the healing take its natural course. Our lawyers can take your. Hepatocellular Carcinoma (HCC) Herbalife lawsuit on a. No Win, No Fee. Herbalife and Hepatocellular Carcinoma (HCC)Hepatocellular. Carcinoma (HCC) is primary liver cancer. We understand the suggested. Herbalife supplements and are dedicated to getting them off the. Some of these. herbs include: black cohosh blue cohoshchasteberrydang guidong quaiginsenghopslicoricemotherwort leafsaw palmettorhodiola roseared cloversoyvitex berrywild yam======================= If. Herbalife’s broad range. Herblife side effects, it is possible that they have. If you’re showing Herbalife side. Toxic hepatitis, liver damage, primary pulmonary hypertension, hepatocellular carcinoma or lead poisoning you should speak with an attorney as soon as possible. You may have a Herbalife lawsuit. The side effects of these. In a lawsuit filed against Herbalife the. Herbalife side effects including, serious liver. The lawsuit states that. Herbalife products below states information and products that were. Herbalife side effects lawsuit. Day Herbal Cleansing Program. Plaintiff ingested 2. Day. Herbal Cleansing Program daily for a 2. A lawsuit. states this Herbalife product may have side effects marketed as. Activated Fiber as a dietary fibersupplement to be used as part of a. John’s Wort. John’s Wort as a supplement providing St. John’s Wort. and other herbs to naturally enhance mood, promote mental health. A. lawsuit states this Herbalife product may have side effects marketed as. Aminogen as a supplement providing amino acids to assist in the. Plaintiff ingested Aminogen daily according to the. A lawsuit. states this Herbalife product may have side effects marketed as. Cell- U- Loss as a supplement supporting the healthy appearance of skin. H balance in the body. Plaintiff. ingested Cell- U- Loss daily according to the instructions on the product. Plaintiff ingested Formula Two daily according to the. Plaintiff ingested Herbal Aloe occasionally according to. A lawsuit states this Herbalife product may have. Herbal Throat Spray as a biend of herbs to ease. Plaintiff ingested Herbal Throat Spray. A. lawsuit states this Herbalife product may have side effects marketed as. Herbalifeline as a supplement providing Omega. Plaintiff ingested Herbalifeline. A lawsuit states. Herbalife product may have side effects marketed as Joint Support. Plaintiff ingested Joint Support occasionally according to the. A. lawsuit states this Herbalife product may have side effects marketed as. K8 as a supplement containing the kava kava herb to reduce stress and. Plaintiff ingested K8 occasionally according to. A lawsuit states this. Herbalife product may have side effects marketed as Male Factor as a. A. lawsuit states this Herbalife product may have side effects marketed as. Mega Garlic as a supplement containing garlic and complementary herbs. A. lawsuit states this Herbalife product may have side effects marketed as. N- R- G as a natural pick- me- up to boost energy and mental alertness. Plaintiff ingested Ocular. Defense Formula occasionally according to the instructions on the. Plaintiff ingested. Personalized Protein Powder occasionally according to the instructions. A. lawsuit states this Herbalife product may have side effects marketed as. Relax Now as a supplement containing herbs and botanicals to promote a. Plaintiff ingested Relax Now. Plaintiff ingested Schizandra Plus daily according to the. Plaintiff ingested Sleep Now occasionally. Super Echinacea. Plaintiff ingested Super Echinacea. Plaintiff ingested. Tang Kuei Plus occasionally according to the instructions on the product. A. lawsuit states this Herbalife product may have side effects marketed as. Thermo- Bond a supplement that would support a weight- loss program by. Plaintiff ingested Thermo- Bond daily. A lawsuit. states this Herbalife product may have side effects marketed as. Thermojetics Beige as a supplement containing an aquaretic herbal blend. Plaintiff ingested Thermojetics Beige. A lawsuit states this Herbalife product may. Thermojetics Beige late in the subject. A lawsuit. states this Herbalife product may have side effects marketed as. Thermojetics Energy Bars as supplements providing protein, vitamins, and. Plaintiff ingested Thermojetics Energy Bars. A. lawsuit states this Herbalife product may have side effects marketed as. Thermojetics Gold as a supplement to assist with weight loss as part of. Plaintiff. ingested Thermojetics Gold daily according to the instructions on the. A lawsuit states this Herbalife product may have. Thermojetics Beige and. Thermojetics Green. A lawsuit. states this Herbalife product may have side effects marketed as. Thermojetics Green as a supplement to assist with weight loss, promote. The. original formulation contained ephedra, but was replaced with an. Plaintiff ingested Thermojetics. Green daily according to the instructions on the product label beginning. A lawsuit states this Herbalife product may. A lawsuit states this. Herbalife product may have side effects discontinued Thermojetics Green. A. lawsuit states this Herbalife product may have side effects marketed as. Thermojetics Tea as a mix for producing an instant tea to raise. Plaintiff ingested Thermojetics. Tea daily according to the instructions on the product label throughout. A. lawsuit states this Herbalife product may have side effects marketed as. Thermojetics Yellow as a supplement providing chromium picolinate and. Plaintiff ingested Thermojetics Yellow daily according to the. Plaintiff ingested Total. Control occasionally according to the instructions on the product label. A. lawsuit states this Herbalife product may have side effects marketed as. Ultimate Prostate Formula as a supplement containing herbs and. Plaintiff ingested. Ultimate Prostate Formula occasionally according to the instructions on. A. lawsuit states this Herbalife product may have side effects marketed as. Xtra Cal as a supplement containing calcium and other nutrients to. Plaintiff ingested Xtra Cal. A. lawsuit states this Herbalife product may have side effects marketed as. Zinc and Echinacea Throat Lozenges as a sore throat remedy that. Plaintiff ingested Zinc. Echinacea Throat Lozenges occasionally according to the instructions. Jaundice is the main symptom of Liver. It is known that the persistence of jaundice indicates that. A clear. symptom of jaundice is, the color of your skin turns into pale yellow. Even the white part of your eye can turn yellow. Healthy Lifestyle Diet and Quick Weight Loss Diet Plan. You’ll not only lose weight on the New Lifestyle Diet, but unlike other diets, you’ll learn to make lasting changes by learning how to keep the weight off for the rest of your life. Vegetarian Meal Plan. Dietitian Juliette Kellow BSc RD shows you how to put together a vegetarian weight loss meal plan. Suggested Vegetarian Weight Loss Meal Plan. Our Summer Diet Plan for 2016 incorporates brand new recipes with lighter options for the warmer weather that the whole family can enjoy. The package contains a 4. Diet 800 Calories Meal plan/timetable for weight loss. By participating in our Women’s and Men’s program, you’ll be provided with lesson plans, where you’ll learn everything from creating good eating habits, meal preparation, impacts of exercise, how to identify your behaviors and how to create changes that last. And, to make sure that you don’t fall through the cracks, you’ll have access to our support team that you can call and email anytime. Simply stated, you’ll not only lose weight and reach your goal weight, but you’ll create a new lifestyle along the way. Remember, this isn’t just a diet; it’s the opportunity to create a new you and start living your life to the fullest. New Lifestyle makes no claims that the weight loss results of our Testimonials are representative of all participants and that while a percentage of users experience dramatic weight loss in a short period of time, weight loss can't be guaranteed for all. The New Lifestyle Diet Plan is a high protein liquid diet program designed for men and women that includes great tasting and affordable meal replacement shakes, puddings, soups, hot drinks, and bars. Additionally, although all of our products are manufactured in the United States, the California Proposition 6. Prop 6. 5 and could cause birth defects or other reproductive harm. The Ultimate Healthy Weight Loss Meal Plan – 4 Weeks of Healthy Meals. Whole 30 Fast Weight Loss Beyonce Lemon Detox Diet Recipe Natural Way To Cleanse Detox How To Detox The Pineal Gland How Long Does It Take To Detox Your Liver You. Weight Loss. Mom Who Weighed Over 300 Lbs. Was Determined to Lose Weight Without Surgery: How She Lost 145 Lbs. Want to Lose Weight? New Lifestyle Diet provides protein and liquid diet program including meal replacement diet, bar, shakes & puddings that helps in weight loss. Motivational fitness quotes can inspire you to take positive action in your life. Below you will find 200 quotes you can use to help you reach your goals. The benefits of plank exercises are: Convenient – Plank exercises can be done at home or at a gym. All you need is a mat. Flexibility – Plank exercises increase. Search A Harsh Pro Ana Buddy. Finding a good buddy is very important, it is recommended that you stay very strict and harsh on your ana buddy and vice-versa. BibMe Free Bibliography & Citation Maker - MLA, APA, Chicago, Harvard. Photography: COPY. No surprises that communication in Instagram and Twitter is extremely popular. Nowadays a lot of information in social networks can be found through various popular. Enjoy the best Bruce Lee Quotes at BrainyQuote. Quotations by Bruce Lee, American Actor, Born November 27, 1940. Share with your friends. Seattle Sounders FC @SoundersFC.@MoneyLynch GOES FULL BEAST MODE! The former @Seahawks RB runs the ! The Most Powerful Mercury & Heavy Metal Detox Guide. I could divide my life neatly into two parts: before detox, and after. Before, I was dead. After, I came alive. Detoxification is, by far, the most important and powerful thing anybody can do to improve their health and their life. Countless articles and books have been written on “detox” and cleansing. Very few of them can be helpful. Most of them however, are pure garbage, and are pure marketing and hype. Detoxification is a long- term, very demanding and challenging process that requires a lot of patience, time, and hard work. You cannot, truly and thoroughly, detoxify your body, with green juices, a supplement, or a 1. I completely turned my life around as a result of detoxifying my body, and helped many people transform their lives by teaching them how to have an optimal diet and detox program. I am not exaggerating when I say that all of my problems in life were directly or indirectly caused by toxicity, from heavy metals and other toxins and opportunistic organisms like candida and parasites. Here, I will share with you what worked best for me and for the people I coached, and show you how to properly detoxify your body from heavy metals and other toxins. According to many readers, this is, by far, the best second- best health article ever written. So, clear- up your calendar, turn off your phone, go to the bathroom if you need to, then go somewhere quiet, and get ready to read one of the most deeply profound and moving articles you’ve ever read. Toxicity – The Obstacle to Reaching Your Fullest Potential. As you are reading this Instagram guide, I can assume that you are interested in getting some funniest Instagram status, creative Instagram bios, and the best status.Think of your brain as a bank account. You can constantly keep adding to it, evolving it and growing it, but you can also have a huge negative balance. What you need to do, is not only to keep adding money to your bank account, but what is most important is to get rid of all the unnecessary expenses that are draining your bank account. Imagine that you are making $1. If you can get rid of all or most of those unnecessary expenses, then: 1) you wouldn’t have to work as much or as hard anymore, and 2) even if you keep working, you can actually enjoy and be able to reinvest the money that you are already making. So, eliminating those unnecessary expenses can make a huge positive difference. In this example, your diet (including things like supplements and herbs) and things like exercise, yoga, etc., are the money you are making, and detoxification is the elimination of unnecessary expenses. You can keep improving your diet and do other things to improve your health, and benefit from that, but eventually you’ll hit a plateau. Detoxification is where the real breakthrough can happen and where you can make a big leap and truly transform your health and your brain. It is truly the most profitable long- term investment I have made in myself thus far. Before I did my first real detox, I spent tens of thousands of dollars on my health, and tried every expensive supplement and herb there is, from TA- 6. Chinese herbs like wild ginseng and deer antler, and the results I experienced from only 3 months of detoxification were literally infinitely more profound than the results I experienced from over 5 years of having a very strict diet, taking supplements and herbs, having boring health rituals, doing yoga, meditation, and exercise, all combined. What I realized was this: many of the things we do, such as exercise and yoga, merely offer us a temporary relief from all the toxins we have in our bodies. Once these toxins are out, we really won’t feel the need to do these things. We’ll still benefit from them, but they won’t play nearly as much of a role as they do now. EVERYBODY living in the modern world, is toxic, and can benefit immensely from a detox. Unless you have been living in an island or a jungle for most of your life, you have certainly been exposed to very high levels of toxins and pathogens: heavy metals such as mercury, lead and arsenic, estrogens from plastics, pesticides, chemicals in the environment, parasites, yeast, viruses, mold, microbes, and deadly bacteria. Our immune system and our bodies can handle and detoxify small amounts of these toxins, but in this day and age the load is too high that the body is no longer able to keep up. Nearly 1. 00,0. 00 chemicals or more, many of which are extremely toxic, have been introduced to the environment in the past 1. Our bodies have not yet evolved the detoxification mechanisms to handle such an overwhelming amount of toxicity. The speed at which these toxins are being released is higher than the speed at which our bodies can evolve to handle them. Many people can appear perfectly healthy yet their bodies are host to millions of toxins and pathogens, and their health can infinitely improve by detoxifying and getting some of the garbage out. If you think your health is 1. The benefits of a detox on your life are immeasurable and cannot be underestimated. You also need to know that “detox” is another buzz word that is being ignorantly thrown around a lot in reference to very weak and ineffective detoxes such as the master cleanse or a green juice detox. Some of these detoxes can be great for a beginner, but the real life- transforming effects can only be felt from an intensive and structured detox program that targets all of: heavy metals, yeast (candida or fungus), parasites, estrogens, and viruses, which are the underlying root cause behind nearly all health problems. My Own Experience with Detoxification. These are some of the benefits I experienced from detoxification, mainly from heavy metal detoxification. A very hard to describe feeling of unusual, unexplainable wellness, bliss, peacefulness, contentment, joy and unusual calmness. Years ago, before I started learning about health and diet and detoxification, I used to be extremely depressed, negative, sad, nostalgic, needy, and moody, almost all the time. I was so IN my depression and my self- pity, that I couldn’t even consider the possibility that my health had anything to do with how I felt. I thought that something was inherently and fundamentally wrong with me, as if I was broken and flawed by nature of who I am, and that is who I will ever be forever, and the possibility of change was not remotely conceivable to me. I took courses and studied books on personal improvement and positive psychology and did therapy, and tried to change my thoughts and my core beliefs, and “wear” the actions and behaviors of a sane, happy, confident, secure, successful person, which all helped a little bit in the short- term, but deep inside, subconsciously, in the long- term, I always felt like the same piece of shit, and always found myself back at the same hole of darkness. Even as I write this I’m feeling pain just from remembering how painful it was to live like that for years and years over and over again. After about 3 months on a very intensive detoxification program, I started to wake up feeling extremely rested, calm, and just overflowing with positive emotions. It was like a very heavy burden was on my chest, not allowing me to breathe, for so long, that I just learned to live and adapt with it, and once that burden was lifted, I felt like a blind man who started to see for the first time in my life. My whole outlook on life started to change. I had more motivation to do things, and my appetite to explore and learn new things just exploded. Stupid things did not bother me anymore. I stopped holding grudges against others, or reacting to someone else if they did something I didn’t like or “offended” me, and I had an infinite capacity to just absolutely forget and delete from my memory all the meaningless things that don’t matter, and focus on the 1 or 2 things that really matter. It’s like my memory became much worse at remembering stupid shit and much better at remembering useful things. My whole perception, of everything in life, was changed. To witness yourself actually truly change for the better, from the inside out, is an infinitely exciting experience. On some days I would wake up feeling so good and euphorically calm that I would literally cry for joy. To go from someone who was living in depression and misery and negativity for most of my life to experiencing something like this and starting to become a positive, grateful, optimistic person, was the most powerful, joyful, rewarding, and pleasurable experience I ever had. It is for these feelings of inner peace and calmness, I believe, that we seek religion, love, drugs, and money. We hope that these things will bring us peace and make up for something that we can’t find within ourselves. But what I found is that, without our health and the right biological foundation, true happiness and joy at the deepest levels, are much harder to attain, if not possible at all. Nothing fucks us up spiritually, emotionally, and mentally, more than toxicity. Stronger, sharper intuition. This is also very hard to describe, but what I started to notice after a few months of detox that my intuition became much stronger. I started to get a very strong feeling about things ahead of time, and I would sense whether something is “right” or not. I didn’t want to trust it at first, because, if you’re super excited about something, and all the “data” tell you that it’s a good move, yet your intuition tells you that you shouldn’t do it, it can be a bummer. It is something bizarre, weird, and unscientific, but as I started to trust it more and more, I would find that is never wrong, and whenever I would ignore it, I would pay the price. It is only then that I truly understood what the godfather, Lao Tzu, meant when he said in the Tao Te Ching: Open yourself to the Taothen trust your natural responsesand everything will fall into place. Of course, when I read that years ago, it just sounded like a bunch of gibberish to me. Now, it makes sense more than anything else. Being more “in the flow”, having more creativity, and less writer’s/typer’s block. Funny Hashtags to Boost Likes. List of Funny Hashtags to Boost Likes. No surprises that communication in Instagram and Twitter is extremely popular. Nowadays a lot of information in social networks can be found through various popular hashtags. Hashtags for Facebook, Twitter, Instagram and other sites are marked with # and added to related photos. For example, you can mark your cat pic with #cat or #catsofinstagram hashtags. Get the whole list of top funny hashtags which you can copy paste and then explore them or add to your photos and tweets for more likes. SEE ALSO: 3. 4 Autocorrect Mistakes 2. Phone Humor Evolution. Funny Instagram Hashtags. Instagram hashtags are as important as pictures. If you want your pic to be found and liked, use popular and corresponding hashtags under it. In case you want to keep your pic private and simply enjoy other users’ images, just tap the hashtag under the pic and prepare to laugh. Funny- based Hashtags#funny – just a general hashtag for everything curious on the Instagram. Type it and get amused.#funnycat – all the crazy- on- cats people can spend eternal hours searching on the hashtag. Find ideas for your cat’s session. And if you a crazy fan of Grumpy Cat, don’t miss our latest post about her.#funnydog – cute dogs, funny dogs, laughing dogs. If you are keen on dogs wagging, explore this tag.#funnykid – for Mummies and Daddies, and for other kid- admires, who adore looking at mimimi children faces. SEE ALSO: Top 2. 5 Funny Kid Videos on You. Tube#funnymeme – memes are widely adored among geeks and Internet surfers. Quite evident that the meme tag on Instagram is one of the most important.#funnytext – this hashtag is hilarious as all the users publish under it their laughable texts and dialogues. Peep into other people’s phones, when they are full of fun.#funnymovie – if you are searching for an idea what to watch this evening, this hashtag may be a perfect alternative to movie renting sites. But if you still prefer the traditional way, read our post.#funnyvideos – Instagram allows you to record only 1. Users mark the funniest of them with this hashtag. Other Laughable Word Combinations#1. Letter. Wrong. Movie – what happens if you change only one tiny letter in a famous movie title? Try this hashtag to get amazing new movies you’ve never heard of.#hilarious – an alternative to #funny. If you haven’t found what you need, try this one.#pranks – the best prank ideas are available with this hashtag. Searching for pranks? Read our post about how to perform jokes on your friends. Or publish your ideas on Instargam and mart it “pranks”.#crazy – to see crazy posts with crazy people doing crazy things.#humor – hope that this hashtag is used by people with a good sense of humor. Isn’t it?#epic – for most epic and hilarious photos.#instafun – you know that if you add “insta” to almost every word, you will find out a hashtag on Instagram. Fun is no exception. Rare Extraordinary Hashtags#yum – tasty food is under this hashtag. If you don’t find it funny, your tummy is sure to repeat “yummy- yummy”!#smilingfood – to make your omelet smile is the best way to wake up your sweetheart’s smile. And can other food smile?#airportcarpet – this hashtag is so original. People all around the world take photos of carpets in the airports and share them.#trainstationart – a lot of train stations look exactly like pieces of art. You can find them with the help of this hashtags.#below. Instagramers take photos from their planes’s windows and add this hashtag to them.#disneygram – Disney’s Instagram will make you feel like going back to childhood again.#donttellmom – how often do you want to say “Don’t tell Mom?” Photos with this hashtag are begging to remain secret.#geekfun – it seems that geeks spend a lot of time joking and making pranks. If you are a part of a digital world or want to join it, follow this #. Instagram is a brilliant platform for showing you photos and exchanging ideas. To make your photos more exceptional, try Photofunia. Actually, the photos I made with it got a lot of likes in a flash! Funny Twitter Hashtags. Twitter is no less funny than Instagram. Here you can also find trending hashtags that will make you laugh.#geekpickuplines – well, geeks also want to love and be loved. Their pick up tries might be really cute and unforgettable.#twothingsthatdon’tmix – can you name two things that you think don’t really mix? Here is an example: #dogbands – do you like dogs and music? What if you mix these two in one hashtag? Add some canine fun to your favorite bands.#ihatemyparents – it’s a popular Christmas that appeared when ungrateful teens complained about getting an i. Phone of a wrong color for Christmas. The Internet society decided to punk them using their own hashtag.#momtexts – is another popular hashtag that we’ll help you find funny pics with parents texting.#momquotes – this hashtag is no less hilarious. Although it’s not always funny, but you can find here both wisdom and great mood.#misheardlyrics – we are sure it’s happened to you. You were singing a song when suddenly realized you got some words wrong.#whyimsingle – single people usually have to explain why they don’t date anyone. If you have the same trouble, check this hashtag and get funny answers. What hashtags do you use? What are your favorite? Comments comments. |